Strengthen your lower back, glutes, and hamstrings with the AFE Commando 45 Degree Hyper Extension Roman Chair. Built on a heavy-duty 50mm box steel frame with 8 adjustable positions, this bench accommodates users of all heights and training styles — from beginners building posterior chain strength to athletes targeting spinal erectors and hip extensors. Key Features 50mm x 50mm Box Steel Frame — Heavy-duty construction for lasting stability 8 Adjustment Positions — Easy pop-pin system with locking pin for quick setup Double Stitched Upholstery — Durable padding built to handle regular use Foam Foot Brace — Comfortable ankle support during extensions 45 Degree Angle Design — Optimal positioning for lower back and glute isolation Specifications Assembled Dimensions: 124cm L x 72cm W x ~80cm H Machine Weight: 19kg Model: C-45HE