Commercial Power Rack 5G Commercial Power Rack 5G is an essential element of an ultimate home gym.Built with 12-gauge steel 2.5×2.5” tubes it is heavy duty and will stay strong under heavy weights.Adjustable with 42 height options it lets you perform a large variety of exercises, such as squats, presses, and so on.Multi-grip pull-up station lets you perform different kinds of pull-ups nd chin-ups. This power rack features many components that are usually purchased separately.Such as extra pair of J-hooks (total of 4), dip station, 2 plate storage pegs to keep your gym organized.Lat pulldown attachment can be purchased separately.Its 1000 lbs capability ensures your workouts are safe even if you lift heavy weights. 2.5” x 2.5” 2.5mm Commercial Tubing Micro adjustment 42 height options (laser cut holes) Hole size are 5/8″ Uprights and beams are fully numbered 4 – Supreme J – Hooks with 1000 lb rating 8 – Band Pegs 2 – Dip attachment handles and Multi-Grip chin up bar 2 – Storage pegs Heavy duty spotters with 1500 lb capacity Rack is fully reinforced with 2.5mm metal plates on all the sides Assembled size 85 x 55 x 47 inches, Weight Approximately 220lb Lat Pull-Down Attachment is sold separately Which exercises can I perform on this rack? You can perform different kinds of squats, exercises with bands, as well as pull-ups.Add a bench and you get access to bench press, seated military press. Which muscles can I build on it? It is a versatile piece of equipment which lets you perform full body workouts. You can build chest, shoulders, arms, core musclesYou can also build gluten and legs with the squats. Is it hard to assemble commercial power rack 5G? Being a commercial equipment this rack requires some time and skill to be assembled, however it is totally doable. The product includes 1 year warranty