Your calm companion for the morning rushes. This small batch Australian Made Ritual Kit is designed for commuters, early risers, and anyone navigating busy days. Featured aromatherapy double tiered necklace and bracelet with the Help Me Release Tension Blend this Kit offers instant sensory relief on the go. Simply add a drop to your jewellery, breathe deeply and let tension melt away as you travel. Instructions- Add 1-2 drops of your HELP ME TO RELEASE TENSION blend onto your aromatherapy lava stone jewelry. BREATHE -lift your wrist or pendant gently and take a slow inhale for 4 seconds Hold for 2. Exhale for 6 RELEASE- Drop your shoulders , unclench your jaw. Let the tension melt away from neck and chest. RESET- Repeat the breath cycle 3 times as you walk, commute or settle into your seat Feel your body soften Feel your mind clear Your calm Travels with you π Includes Aromatherapy Jewelry, Help me to release Tension Blend 10 ml