A four-point foot harness that maximizes leg and glute activation on cable and resistance work. Straps over your shoes for a customized, comfortable fit across dozens of lower-body movements. Why You’ll Love It •Optimized Stability — Designed to optimize leg and foot stability and maximize muscle-fiber activation per rep. •Four Connection Points — Attaches over your shoes with four connection points for glute kickbacks, hip abduction and adduction, lunges, leg extensions, and curls. •Customized Fit — A Velcro closure dials in a comfortable fit for better muscle movement. •Works With Your Setup — Pairs with cable systems, resistance trainers, and functional trainers for a wide range of exercises. •Versatile Training — Great for glute kickbacks, donkey kicks, glute raises, lunges, hip abductors and adductors, hamstring curls, and physical therapy or stabilization work. Details Four connection points Velcro closure Fits over shoes