Compassionate Communication

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Compassionate Communication AUDIO BOOK CD Mark Robert Waldman intimacy exercises Type: Audio Book Platform: Audio CD Publisher: Mark Robert Waldman Released: 2007 Media: CD Enhance Intimacy Improve Empathic Listening and Eliminate Defensive Behavior in Less than 10 Minutes A new exercise and meditation technique developed by Mark Robert Waldman Associate Fellow Center for Spirituality and the Mind University of Pennsylvania Enhancing communication and listening skills is easier than you think. Just follow the directions on this CD for 15 minutes each day, and in just a few weeks, you will begin to change the cognitive and emotional functioning of your brain. Compassionate Com-munication is designed to reduce stress, anxiety and anger when you engage in dialogue with family members, friends, colleagues, even strangers.The exercise deepens empathy and social awareness, and enables you to resolve conflicts with greater ease. Also included on this CD: Creating an Intimate Dialogue, Dealing with Anger, and 21 Rules for Keeping the Peace Mark Waldman is Associate Fellow at the Center for Spirituality and the Mind, University of Pennsylvania. He has a counseling practice in Camarillo, California, and is the author of ten books and anthologies, including Why We Believe What We Believe and Born to Believe. His articles on psychology, spirituality, and neuroscience have been published in journals throughout the world. He lectures at colleges and conferences, and his research has been extensively covered by the media. For CD Player Show more