Recommended Use: -Multi-Mineral supplement for the maintenance of good health Ingredients: - Calcium 42.0mg - Chromium 2.0 mcg - Copper 0.5 mg - Iodine 0.02 mg - Iron 1.5 mg - Magnesium 50.0mg - Manganese 1.0 mg - Molybdenum 2.0 mcg - Potassium 15.0 mg - Selenium 2.0 mcg - Vanadium 2.0 mcg - Zinc 2.0 mg - Trace minerals - Purified water Recommended Dose: Adults: 1 tsp 3 times daily Cautions/Warnings: - Take with food - Avoid using 2 hours prior to or until 4 hours after taking other medications - Consult a healthcare practitioner prior to use if you are taking Tetracyclines - Consult a healthcare practitioner prior to use if you have a history of non-melanoma skin cancer Contra-Indications: - Do not use if you are pregnant or breastfeeding - do not use if you have copper storage or metabolism disorder, such as Wilson's disease
