.csAD7A2888{text-align:left;text-indent:0pt;margin:12pt 0pt 12pt 0pt} .cs8EBF8EC1{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:12pt;font-weight:normal;font-style:normal;} .cs37063928{text-align:left;margin:0pt 0pt 0pt 0pt;list-style-type:disc;color:#000000;background-color:transparent;font-family:Arial;font-size:12pt;font-weight:normal;font-style:normal} .csCE0F4067{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:12pt;font-weight:bold;font-style:normal;} .cs2654AE3A{text-align:left;text-indent:0pt;margin:0pt 0pt 0pt 0pt} .csE0F85C15{color:#000000;background-color:transparent;font-family:'Trebuchet MS';font-size:13.5pt;font-weight:bold;font-style:normal;} Everyone deserves quality sleep. Progressive® Complete Sleep is an advanced bi-layer caplet that helps you fall asleep faster and stay asleep longer. It is non-habit-forming, all natural and highly effective. So just relax, feel the calm and let the zzz's take over until morning.Each Complete Sleep™ caplet contains the following to help you have quality sleep: Melatonin - helps reset the body's sleep-wake cycle Skullcap, L-theanine and Chamomile - mild calmatives that promote a state of relaxation Rhodiola- offers temporary relief of stress symptoms such as mental fatigue Signs you are not getting enough sleep : Decreased cognitive function Moodiness and irritability Reduction in sports specific performance and recovery Reduced decision-making function Increased hunger and feeling susceptible to lack of appetite control Difficulty with memory and short attention span Blend of premium herbals + 5 mg of melatonin Helps prevent and/or reduce the effects of jet lag Helps increase the total sleep time