The Concept2 StrengthErg is a compact, multifunctional strength training machine. It uses the power of air resistance to deliver a comprehensive and safe workout without the need to deal with weight plates, racks and barbells. You can apply as much or as little force as you want and the StrengthErg will accurately measure and display your result. Our free Ergdata app gives you the performance tracking and analysis needed to achieve your goals. Comes with: A Performance Monitor (PM5) plus device holder for use with ErgData Limited 2 years parts and 5 years frame warranty The Strength of Air Resistance The StrengthErg is powered by Concept2’s signature flywheel technology, which can be varied in intensity depending on the combination of the damper setting and the amount of effort the user produces. The responsive nature of air resistance results in a variable load depending on the user’s strength. A lower damper setting, or less air resistance, produces a lighter feel when pressing or pulling. A higher damper setting, or more air resistance, produces a heavier feel when pressing or pulling. Another advantage of responsive resistance is that as your strength varies from one point in a lift to another, the resistance reacts to match. In traditional lifting, you can only put on the bar as much weight as you can lift at the weakest point in the lift, which may not be enough to challenge your muscles in the stronger part of the lift. Three Different Stations You can move easily between three basic positions, with a wide range of variations and custom movements possible from each position. You can choose whether to work out at a low number of reps for a high amount of force, or you can choose to do a high number of reps and work on your muscular endurance. It’s quick and easy to adjust the damper setting to make the movement slower or faster, so you can get the exact relationship between speed and force that you want for your training. Leg Press Chest Press Seated Row Compact and Easy to Move For a machine that has a variety of different exercises and can resist over 1200 pounds of force, the StrengthErg has a small footprint. Measuring just 61 in by 26 in (154 cm by 66 cm), it won’t take up much space and weighs in at just 90 lbs (41 kg). The StrengthErg comes with caster wheels to allow it to be easily moved around your home or gym. Specification Details Overall Length 61 in (154 cm) Overall Width 26 in (66 cm) with pushbar24 in (61 cm) without pushbar Seat Height From Floor 21 in (53 cm) Monorail Length 44.75 in (114 cm) Monitor Optional PM5 Connectivity Bluetooth Power Requirements D Cell Batteries Maximum User Weight 350 lbs (160 kg) Construction Aluminum Color Scheme Black Storage Must be stored fully assembled. Cannot be stored on end. Space Recommendations Assembled: 61 in x 26 in x 48 in (155 cm x 66 cm x 122 cm)With Clearance For Use: 80 in x 38 in x 48 in (203 cm x 97 cm x 122 cm) Machine Weight 90 lbs (41 kg) Shipping Dimensions Box 1: 57 in x 15 in x 22 in (145 cm x 38 cm x 56 cm)Box 2: 54 in x 9 in x 18 in (137 cm x 23 cm x 46 cm) Shipping Weight Box 1: 68 lbs (31 kg)Box 2 with PM5: 52 lbs (24 kg)Box 2 without PM5: 50 lbs (23 kg)
