The Concorde Mini Aerobic Step is a full-body training tool that can be added to any small space. Adjust between three heights (5”, 7” and 9”) to customize the difficulty of your workout. Step aerobics builds strength, burns calories, and boosts your cardiovascular health without putting stress on your joints. Features: Adjustable: Customize the step to your desired difficulty! With detachable bases, you can easily adjust the height of this aerobic step between 5”, 7” and 9” heights. Durable Construction: Features non-skid rubber feet and a textured step surface for stability, maximum grip and floor protection. Space-Saving: At 27.5” L and 10.5” W, this step is perfect for completing full body workouts in small spaces such as your home gym, office, or any training facility. Adjust to the 5” height for easy storage! Why You Need It: Looking for a way to move your body within a small space? The Concorde Mini Aerobic Step is a small and compact, but effective workout tool for a variety of at-home pilates, cardio and strength exercises. How It Helps: Aerobic steps provide a full body workout from the comfort of home. Designed to improve your cardiovascular routine, the Concorde Mini Aerobic Step helps to elevate your heart rate and increase your calorie burn. With a variety of different exercise possibilities, you can improve your balance, strength and coordination with this training tool. What You Can Do With It: You can use the mini aerobic step for strength, cardio and pilates exercises. Use the step with your hands or feet for a combination of moves either standing, squatting and laying down. Some examples of aerobic step workouts include offset push-ups, mountain climbers, lunges, squats, tricep dips, mountain climbers, leg lifts, and power knees.
