CONFINED provides a full-spectrum of essential amino acids (including 5 grams of 3:1:1 BCAA) to support protein synthesis, reduce breakdown, and maintain an anabolic environment. To help facilitate nutrient absorption and replenish minerals lost during intense training, CONFINED also delivers a diverse array of essential electrolytes, including sodium, potassium, and magnesium. These minerals enhance hydration and support optimal muscle function. BENEFITS: · Full essential amino acid profile · Stimulates muscle protein synthesis · Combats muscle protein breakdown · Supports energy production · Reduces mental fatigue · Preserves lean muscle mass · Aids hydration · Accelerates recovery · Decreases muscle soreness HOW TO USE? Take one (1) scoop with 8-12 oz of water intra workout. On-off days, take one (1) scoop any time of day.