Box contains: 30 days confinement soup packets 2 packets of Sheng Hua Soup The period after childbirth (postnatal) is critical for mothers to replenish and recuperate their health. Our confinement soup set will provide all the necessary nourishment for your body to recuperate. **Click Here, For the Soup list and ingredients**Click Here, For Sheng Hua Soup ingredients and preparation method. Preparations: Rinse the soup ingredients with water. Conventional Cooker: Place soup ingredients and choice of meat into a pot. Add 1.5l of water and bring to boil. Simmer over low heat for 90mins. Can add a pinch of salt for seasoning (Optional). Slow Cooker: Place soup ingredients and choice of meat into the slow cooker. Add in 1.5l of water and cook for 2-3hrs on High Heat. Can add a pinch of salt for seasoning (Optional). Storage: Store in a cool and dry place
