Full 60-Day Postpartum Recovery Program Why 60 Days Matter After delivery, your body needs a full 60 days to recover—not just 30. Here's why: Your womb takes 6-8 weeks to completely heal and contract Your blood, energy levels, and hormones need time to restore and balance Proper nutrition during this period helps you avoid long-term fatigue and weakness The Problem: Most mums only focus on the first 30 days, then stop caring for themselves because they're busy with the baby, worried about weight gain, or exhausted from cooking soup. But the second month is when your body needs the most support. The Solution: Food Art created Confinement 60 Young—a complete 60-day program that does the thinking for you. What You Get Month 1: 30 Raw Fresh Herb Soups Formulated by TCM experts for postpartum recovery Traditional recipes designed for each stage of recovery Cook at home (fresh, natural ingredients) Consume 1 soup per day Each soup is specially formulated for that stage of recovery 1: Sheng Hua Soup (生化汤)- Clears congestion, promotes healing 2: Sheng Hua Soup (生化汤) - Clears congestion, promotes healing 3. Sheng Qi Tonic Soup (参芪补气汤) - Boosts energy, restores vitality 4. Four Jujube Soup (四枣调气汤) - Nourishes blood, brightens complexion 5. Vitality Tonic Soup (补神养血汤) - Relieves headache, restores color 6. Tian Qi herbal Soup (田七行血汤) - Promotes circulation, eases cramping 7. Womb Warming Soup (调经暖宫汤) - Warms womb, strengthens recovery 8. Liver Nourishing Soup (养血补肝汤) - Nourishes liver, restores radiance 9. Kidney-Tonifying Soup (活力补肾汤) - Strengthens lower back, reduces fatigue 10. Lumbus-Strengthening Soup (强筋补腰汤) - Reduces swelling, eases body aches 11. Dang Gui Tonic Soup (当归补血汤) - Replenishes blood, improves sleep 12. Four Jujube Soup (活血通络汤) - Relieves numbness, promotes circulation 13. Ling Zhi Tonic Soup (灵芝养身汤) - Aids digestion, eases constipation 14. Perfect 10 Tonic Soup (十全大补汤) - All-in-one nourishment blend 15. Blood Nourishing Soup (八仲益血汤) - Strengthens joints, boosts immunity 16. Ginseng Tonic Soup (人参益气汤) - Restores appetite, aids digestion 17. Shou Wu Tonic Soup (首乌强脏汤) - Nourishes organs, improves memory 18. Dang Gui tou Tonic Soup (当归头活血汤) - Clears head, improves vision 19. Revitalizing Tonic Soup (补中益气汤) - Builds strength, restores energy 20. Ginseng Herbal Soup (人参虫草汤) - Strengthens organs, boosts wellness 21. Cistanche Herbal Soup (苁蓉滋阴汤) - Strengthens bones and joints 22. Lingzhi Soothing Soup (灵芝宁神汤) - Calms mind, improves sleep 23. Ginseng Plus Tonic Soup (人参加味汤) - Settles heart, eases anxiety 24. Blood Tonic Soup (补血汤) - Complete blood restoration 25. Digestion Support Soup (参枣健脾汤) - Strengthens spleen, aids digestion 26. Fleximuscle Tonic Soup (牛漆舒筋汤) - Releases tension, eases aches 27. Asian Ginseng Tonic Soup (高丽参汤) - Energizes, restores power 28. Lung Nourishing Soup (补血丽参汤) - Beautifies skin, deepens glow 29. Beautifying Herbal Soup (养颜四物汤) - Classic beauty-restoring blend 30. Chinese Yam Appetizing Soup (健胃四神汤) - Completes recovery journey Month 2: 60 No-Cook Soups Formulated by TCM experts for postpartum recovery No salt added • All-natural ingredients Simply add boiling water, steep 2 hours, enjoy 2 soups per day • Less than 30 seconds to prepare 5 Types to Mix & Match: Soupermama 1- Clear toxins, restore glow, rebuild blood Soupermama 2- Boost milk supply, restore energy, support nursing Soupermama 3- Help uterus contract, strengthen liver, regulate cycles Soupermama 4- Strengthen immunity, reduce bloating, ease water retention Soupermama 5- Ease anxiety, improve sleep, reduce stress Free Exclusive Gifts: 1 Modern & Beautiful Tote Bag (choose from 2 colors) 1 Premium 316 Stainless Steel Soup Flask (choose from 2 colors) 1 Windproof Confinement Cap (protect your head and prevent headaches) How to Use: Step 1: Order 2 weeks in advance so we deliver the freshest soups to youStep 2: Month 1 – Cook 1 soup each day as neededStep 3: Month 2 – Add soup sachet into flask, add boiling water, steep 2 hours, enjoy! (Follow the daily rotation schedule we provide)Step 4: Recover well and feel like yourself again Why Choose Confinement 60 Young? ✓ All-natural, sulfur-free ingredients – No harmful chemicals or additives ✓ Complete 60-day program – No guesswork, no planning required ✓ Two convenient formats – Fresh soups for Month 1, no-cook soups for Month 2 ✓ Thoughtfully designed – Each soup targets different postpartum needs ✓ Includes premium gifts – Soup flask, tote bag, confinement cap (₩ value) ✓ Perfect for busy mums – Minimal prep, maximum recovery Storage Instructions Keep refrigerated after opening or store in a cool, dry place First Month Packages: Approximately 5 months shelf life Second Month Packages: Approximately 18 months shelf life Refer to packaging for exact expiry date Important Reminder Pre-order at least 2 weeks in advance to ensure we deliver the freshest products to you. This is especially important for the Month 1 fresh herb soups. Bring your body back to vitality. Start your 60-day journey today.