Connect with Nature - Soft Cover

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If you want a deeper connection with nature, this book is for you. It will help you form a relationship with nature that can improve happiness, well-being and health. At the same t ime, it will foster in you a desire to take care of the natural environment. You will learn how easy and rewarding it is to connect with nature: * Regardless of your age, fitness, and abilities * Around your home and further away * In a way that is comfortable for you * With your family and friends * In times of emotional distress Dr Les Higgins, has a background in health psychology and education. He has spent most of his life extensively involved in nature activities. Keen to introduce others to nature, he is co-author of A Day in the Bush: Bushwalking in and around Sydney. Show more