Conquering the Mind

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This book summarizes the following methods to conquer the mind. How do we conquer our mind? (a) Reduce our clinging attachments. (b) End our thirst to enjoy objects. (c) When we ar e eager to master our mind, less number of thoughts arise in us. (d) Perception of objects feeds the engine of our mind, and so, cut off this steady supply of vitality to the mind by a-bhavana. Show more