High-stimulant cutting support for focused training. Conteh Sports Pre Shred is a high-energy thermogenic formula designed to support training intensity during calorie-restricted phases. Each 3-capsule serving delivers 350mg of caffeine alongside ProGBB™, ENXtra®, Rhodiola Rosea and targeted botanical extracts — formulated to support alertness, energy and training output when dieting. 90 capsules per bottle. Key Features 350mg caffeine per serving Includes ProGBB™ & ENXtra® High-stimulant formula Designed for cutting phases 30 servings per bottle (90 capsules) Ideal For Calorie deficit phases Cutting cycles Bodybuilding prep High-intensity cardio Individuals wanting stimulant-based support Ingredients & Dosage Serving Size 3 capsules30 servings per container Do not exceed the recommended daily dose. Active Ingredients (Per 3 Capsules) Caffeine Anhydrous – 350mgCaffeine contributes to increased alertness and concentration. Rhodiola Rosea – 300mgAdaptogenic botanical traditionally used to support mental resilience. ENXtra® – 300mgClinically studied ingredient shown to support alertness and focus. Juniper Berry Extract – 200mgTraditionally used in botanical formulations. Citrus Aurantium – 150mgCommonly used in thermogenic formulas. NeuroPEA™ – 150mgIncluded for focus and mood support. Grains of Paradise (12.5% 6-Paradol) – 100mgBotanical extract commonly included in thermogenic blends. ProGBB™ – 50mgIngredient used in advanced fat-loss stacks to support workout intensity. How To Use Take 3 capsules 20–30 minutes before training. Start with a lower serving to assess tolerance. Do not consume within 6 hours of bedtime. Do not combine with other high-caffeine products. Important Information High caffeine content (350mg per serving).Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine. Food supplements should not be used as a substitute for a varied and balanced diet. FAQs How much caffeine is in Pre Shred? Each serving contains 350mg of caffeine. Is this suitable for beginners? Due to the high caffeine content, it is more suitable for experienced users. How many servings are in the bottle? 30 servings (90 capsules total). Can I stack this with pre-workout? Only if caffeine intake is carefully monitored.