Origin: Cornwall 500g approx Lobsters have a less "fishy" taste than crab, but have a distinct flavour of their own. It has a really delicious, firm, yet smooth meat although soft to the bite, all at once. Lobster is healthy for most diets, providing a good source of essential nutrients and protein. Lobster is a good source of phosphorous, which supports kidney function. It also provides more than 10 percent of your daily requirement for magnesium in a 3-ounce serving. Why lobster is so expensive? Unlike with most fisheries, there aren't any commercial farms to cheaply provide a lot of lobsters. Lobster farming is difficult: The crustaceans grow slowly and eat a lot. approximately 145 grams (g) contains: 129 calories 1.25 g of fat 0 g of carbohydrate 27.55 g of protein
