Cool Down is a daily pack of five capsules for the perimenopausal shift. One pack. Five capsules. Taken daily with a meal. Fenugreek supports hormonal balance during the perimenopausal shiftCordyceps supports adrenal function and steady, sustained energyMagnesium supports muscle relaxation and restorative sleepCruciferous Extract (DIM) supports healthy estrogen metabolismDHEA supports hormonal balance as your body changes No guesswork. No generic multivitamin. A daily pack for where you are right now. Contains DHEA. Not intended for use by anyone subject to athletic drug testing without checking with their governing body. Not for use by those under 18, pregnant, or nursing. Non-GMO · Gluten Free · Dairy Free · No Artificial Colors or Flavors · No Preservatives · Vegetarian *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.