Looking for a hands on way to teach about coping skills? These 8 interactive notebook activities are perfect for helping students learn how to use various coping skills to help them handle their strong emotions. Students will identify when their feelings start to get too intense, as well as explore five types of coping skills to use. This resource can be used as a comprehensive unit or as stand alone activities. It is also appropriate for individual, small group or classroom guidance lessons. Bundle & Save: This resource is part of the SEL Interactive Notebook Bundle and the Self-Regulation & Coping Skills Activities Bundle! __________________________________________________________ What's Included: Interactive notebook template for each page Written directions for each page Photo directions for each page Photos of completed samples for each page Includes The Following Pages Page 1: “I Know When I Need To Calm Down” Page 2: “Positive Or Negative?” Page 3: “I Can Talk About My Feelings” Page 4: “I Can Take Deep Breaths” Page 5: “I Can Do Something Physical!” Page 6: “I Can Think Happy Thoughts!” Page 7: “I Can Distract Myself!” Page 8: “I Can Use My Coping Skills!” For more information, please see the preview. __________________________________________________________ Ideas For Use: Coping skills lessons or groups Anger management lessons or groups With students who could benefit from improved impulse control With students who could benefit from expressing their emotions appropriately With students who have ADHD or anxiety __________________________________________________________ What People Are Saying About This Resource: Andrea said " love all of your resources and will continue to keep purchasing them! :) This is such a wonderful idea for students to create their own interactive notebook for their own coping skills. Thank you again! I cannot wait to use these with my students." Kara said "Not sure who loves the interactive notebooks more - me or the kids! Thanks for another great resource!!" __________________________________________________________ Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more! __________________________________________________________ Want to purchase this resource on Teachers Pay Teachers? Find it here!
