Deep Water Running Training Program

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Equipment Used: Aqualogix Hybrid Fins (not included). Coach Price recommends that all users wear the low resistance Hybrid Fin with this program. Need equipment too? Check out the Deep Water Running Bundle 6 Sections to Become a More Efficient and Stonger Runner Include: Section 1. Deep Water Running (DWR) Technique Section 2. DWR Dynamic Warm Up Section 3. DWR Drills Section 4. DWR Sessions Section 5. DWR Strength Sessions Section 6. Warm Down and Static Stretching Includes access to online library of movements. Show more