Why We Love It The CORE Heat Training Suit turns your indoor workouts into effective heat training sessions, maximising your core body temperature with less effort. It's like having a personal sauna suit, and they're easily re-usable. Ideal for helping you hit that optimal Heat Strain Index to support performance through heat adaption. Talk Nerdy To Me Heat training is all about elevating your core temp to boost endurance exercise under heat stress. The CORE Heat Training Suit supports these efforts, helping you reach that optimal heat zone faster in a more controlled environment. Pair it with the CORE sensor to monitor your body's response, ensuring you're training smart and safe. Reduce the risk of overheating, drink plenty of water before, during, and after your heat session. Feeling off? If you notice things like dizziness, nausea, tingling, muscle cramps, headaches, confusion, or faintness, take a break right away and if needed consult with a healthcare professional. Fast Facts - Comes with 2 heat training suits per pack - Made from 100% 65g/m² Polypropylene - Ideal for heat training - Size up if in doubt for sizing - Re-usable, simply wash in shower and air dry - Small: fits people up to 172cm / 5'7" - Medium: fits most people up to 180cm / 5'11" - Large: fits most people 180cm-195cm / 5'11"-6'4"
