Core Trainer Multi-Grip Handle

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Core Trainer Multi-Grip Handle Our grip handle is a lightweight and extremely adaptable tool for your gym. Built with versatility in mind, the unit can be used to perform both wide and narrow overarm/underarm pulls. The addtion of 2 neutral bar positions means you can train several muscle groups in the upper back, while addtionally working your biceps, lats, shoulders, grip and forearm strength. When held in a more upright position, the handle becomes an effective ally for targeting your core muscles and can even be used to do overhead work (e.g. viking press). Specifications: Weight: 6.5kg Total length: 132cm Total width: 25cm Tube diameter of grip bars: 32mm * Fits to all olympic standard size barbells Core Trainer Multi-Grip Handle Show more