The COREFX Medicine Ball is a seemingly unassuming exercise tool, that will give you ample results. Work multiple muscles, with one movement. The seamless grip pattern will ensure that your hands will have a secure hold as you build upper body and core strength. The Medicine Ball is the perfect tool to use during HIIT training, circuit training, or for multi-planar movements to get a full body workout. The COREFX Medicine Ball will help you reach your own version of physical excellence! Features How It Helps The COREFX Medicine Ball helps define and condition legs, chest, arms and back. It also targets core muscles in the back, hips and abs, and will help you gain and improve balance, endurance and coordination. Why You Need It The COREFX Medicine Ball is a versatile tool that is used by fitness enthusiasts, coaches, personal trainers, and athletes of all varieties! This essential tool will bring out your A-game, that can be used in the comfort of your home or in the gym as you train for excellence. What You Can Do With It The COREFX Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Offering a combination of weight training with speed of movement to build explosive strength and endurance into your workout to develop core strength, balance and coordination. Specifications Dimensions 9 x 9 x 9 in Size 6 LB, 8 LB, 10 LB, 12 LB, 15 LB, 20 LB
