These 10in x 2in COREFX Pro Loops are ideal for strengthening, toning, rehabilitation and stretching. Great for lower body workouts and glute activation for a tighter stronger booty. With four resistances available, The COREFX Pro Loops are great for any fitness level and can be used anywhere. Each loop is made from latex and has been quality tested and inspected. Description The COREFX Pro Loops are resistance bands that can help you reach your fitness goals, helping you with stretching, toning, and strengthen specific areas. The Pro Loops can be added to a wide range of exercises to turn up the dial on your workout. Take them to the gym, use them at home or bring them with you when you travel so that you can always give yourself the challenge you need. Our loops are made with the highest quality, 100% natural latex, with a smooth outer texture to stay in place. The smooth finish also prevents our bands from pulling at your hair or skin, ensuring you have the most comfortable workout possible! Features Available as a Set or Individual: The Pro Loops are available individually or as a set of 4! 4 Resistances: Light/Red: 5-7lbs - CFXPL1 Medium/Grey: 10-12lbs - CFXPL2 Heavy/Black: 15-20lbs - CFXPL3 X Heavy/Black: 20-30lbs - CFXPL4 Set of 4 - CFXPL4SET For Beginner to Advanced Athletes: The set provides a light, medium, heavy, and extra heavy band that can be used alone for various exercises, or you can combine the resistance together & get many different resistance levels for your workouts. Why you need itIncorporating the COREFX Pro Loops into your workout will help decrease the chances of injury, enhance your movement efficiency and increase your performance with compression tack and flossing. The Pro Loops help to improve movement range, restore joint mechanics, and release previously injured tissue while performing the actual athletic movement you are trying to improve. What you can do with itThe Pro Loops are such a versatile tool that can be integrated seamlessly with every popular workout program, such as stretching and strength training! These bands can be used as ankle resistance bands, knees resistance bands, legs resistance bands, thighs and wrists. Item #: CFXPL1