Rainbow Cornish Trout: A Vibrant and Versatile Seafood Delight Admire the stunning colours and savour the delicious flavour of our sustainably sourced rainbow trout. These beautiful fish are a versatile addition to any meal. Vibrant Appearance: Enjoy the unique pink, blue, and green hues of rainbow trout. Sustainable Sourcing: Support responsible fishing practices. Versatile Cooking: Prepare them whole-roasted, stuffed, or pan-seared. Delicious Flavour: Experience a mild, salmon-like taste with a firm texture. Healthy Fats: Rich in omega-3 fatty acids Helps to maintain a healthy immune system. Cooking Suggestions: Whole-Roasted: Bake in foil or parchment paper with herbs and lemon. Pan-Seared: Crisp the skin for a delightful texture. Note: Due to market conditions, fish may occasionally arrive partially defrosted. learn more about sustainability at the Cornwall Good Seafood Guide Jack, The Cornish Fishmonger heads to a secluded valley near Boscastle to find out more about where our Cornish Trout comes from.