COROS Pace 4 GPS Watch

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The ultralight AMOLED GPS watch designed to help you train smarter and run faster. Built-in mic to record training logs and notes, or to save quick notes mid-run. 32 grams of ultra light engineering with the nylon band for all-day comfort, and only 40 grams with the silicone band. A vivid 1.2 inch, tapered AMOLED touchscreen keeps every detail clear in any light. A low-profile, two-tone body (11.8mm thin) that stays secure and light while you run. Up to 41 hours of GPS and 19 days of daily use, so your training isn’t tied to a charger. Advanced tools like Running Fitness, Race Predictor, Virtual Pacer, and personalized marathon plans help you unlock your next PR. Track your steps, recovery, sleep, HRV, and menstrual cycles to understand how your body's responding to training. What's in the box *USB-C charging cable not included. All battery claims depend on feature usage such as music, backlight, navigation, and many other factors; actual results will vary. Lithium-ion batteries have limited recharge cycles and may show degradation over time. Battery life and charge cycles vary by use and settings. View our Battery Specifications for more detailed information. PACE 4 PACE PRO PACE 3 Size and Weight Dimensions 43.4 x 43.4 x 11.8 mm Height does not include the optical heart rate sensor 46 x 46 x 12.25mm Height does not include the optical heart rate sensor 41.9 x 41.9 x 11.7mm Height does not include the optical heart rate sensor Weight 40g with silicone band 32g with nylon band 49g with silicone band 37g with nylon band 39g with silicone band 30g with nylon band Display Display Size 1.2 inches 1.3 inches 1.2 inches Display Resolution 390 x 390 pixels 416 x 416 Full colors 240 x 240 64 colors Display Type Touch Screen Always-On AMOLED Display Touch Screen Always-On AMOLED Display Touch Screen Always-On Memory LCD Materials Screen Material Mineral Glass Mineral Glass Mineral Glass Bezel Material Fiber Reinforced Polymer Fiber Reinforced Polymer Fiber Reinforced Polymer Cover Material Fiber Reinforced Polymer Fiber Reinforced Polymer Fiber Reinforced Polymer Band Material Silicone / Nylon Silicone / Nylon Silicone / Nylon Watch Band Width 22mm 22mm 22mm Size - Nylon 135 - 205mm 140mm - 220mm 135mm - 205mm (Standard)|||150mm - 235mm (Long) Size - Silicone 130 - 215mm 130mm - 220mm 130mm - 215mm Installation Type Quick Release Quick Release Quick Release Design Buttons & Dials Digital Dial Back Button Action Button for shortcuts to your most used features, Pins, and more Digital Dial Back Button — Digital Dial Back Button — Connectivity Phone Bluetooth Bluetooth Bluetooth Accessories Bluetooth Bluetooth Bluetooth Data Sync Wi-Fi / COROS App Wi-Fi / COROS App Wi-Fi / COROS App Durability Water Resistance 5 ATM Suitable for surface water activities and not for diving 5 ATM Suitable for surface water activities and not for diving 5 ATM Suitable for surface water activities and not for diving Working Temperature -4°F to 122°F (-20°C to 50°C) -4°F to 122°F (-20°C to 50°C) -4°F to 122°F (-20°C to 50°C) Storage Temperature -4°F to 140°F (-20°C to 60°C) -4°F to 140°F (-20°C to 60°C) -4°F to 140°F (-20°C to 60°C) Battery Standard Full GPS (GPS/QZSS) — — — — 38 Hours 10 Hours with offline music playing High All Systems (GPS, GLONASS, Galileo, Beidou, QZSS) 41 Hours | 30 Hours (with Always-On Display) 14 hours with offline music playing 38 Hours|||28 Hours (with Always-On Display) 13 Hours|||11 Hours (with Always-On Display) with offline music playing 25 Hours 9 Hours with offline music playing Max Dual Frequency (GPS, GLONASS, Galileo, Beidou, QZSS) 31 Hours | 24 Hours (with Always-On Display) 12 hours with offline music playing 31 Hours|||24 Hours (with Always-On Display) 12 Hours|||10 Hours (with Always-On Display) with offline music playing 15 Hours 7 Hours with offline music playing Daily Use & Sleep Tracking 19 Days | 6 Days (with Always-On Display) 20 Days|||6 Days (with Always-On Display) 15 Days Charging Time Less Than 2 Hours Less Than 2 Hours Less Than 2 Hours Memory Internal Memory 4GB 32GB 4GB Activity Memory 1200 Hours Estimates based on outdoor activities 1200 Hours Estimates based on outdoor activities 1200 Hours Estimates based on outdoor activities Geo Location Satellite Systems GPS, GLONASS, Galileo, Beidou, QZSS GPS, GLONASS, Galileo, Beidou, QZSS GPS, GLONASS, Galileo, Beidou, QZSS GNSS Chipset All-Satellite Dual-Frequency All-Satellite Dual-Frequency All-Satellite Dual-Frequency Navigation Map Layer Breadcrumb — Landscape (with trail and street names) Downloadable Global Maps Topo Downloadable Global Maps Breadcrumb — Additional Features Checkpoint Back-To-Start Deviation Alert Touchscreen-Enabled Map Control Safety Alerts Checkpoint Back-To-Start Deviation Alert Touchscreen-Enabled Map Control Safety Alerts Checkpoint Back-To-Start Deviation Alert Touchscreen-Enabled Map Control Safety Alerts Data Tracking Sensors – Microphone to record training logs, use voice commands, and save Voice Pins Optical Heart Rate Monitor May not work over tattoos Barometric Altimeter Accelerometer Gyroscope 3D Compass Thermometer Supports body temperature in training (with compatible accessory) Optical Pulse Oximeter — – – Optical Heart Rate Monitor May not work over tattoos Barometric Altimeter Accelerometer Gyroscope 3D Compass Thermometer Supports body temperature in training (with compatible accessory) Optical Pulse Oximeter Electrocardiogram Sensor – – Optical Heart Rate Monitor May not work over tattoos Barometric Altimeter Accelerometer Gyroscope 3D Compass Thermometer Supports body temperature in training (with compatible accessory) Optical Pulse Oximeter — Training Features Effort Pace A personalized metric that represents true effort when running EvoLab Recovery, fatigue, training load, race predictor, VO2 max, threshold zones and more metrics Activity Alerts For cadence, distance, pace, heart rate, power and more metrics Basic/Advanced Interval Training Pre-planned Workouts Training Plans Running Fitness Resting Heart Rate Underwater Heart Rate Action Camera Control Supports select GoPro, DJI, Insta360 cameras Virtual Pacer Virtual Run Running Form Test Requires COROS POD/POD 2 Altitude Mode Regular evaluation of SpO2 and fitness when at high altitudes Touch Scroll Swipe to scroll data pages during training Extender Effort Pace A personalized metric that represents true effort when running EvoLab Recovery, fatigue, training load, race predictor, VO2 max, threshold zones and more metrics Activity Alerts For cadence, distance, pace, heart rate, power and more metrics Basic/Advanced Interval Training Pre-planned Workouts Training Plans Running Fitness Resting Heart Rate Underwater Heart Rate Action Camera Control Supports select GoPro, DJI, Insta360 cameras Virtual Pacer Virtual Run Running Form Test Requires COROS POD/POD 2 Altitude Mode Regular evaluation of SpO2 and fitness when at high altitudes Touch Scroll Swipe to scroll data pages during training Extender Effort Pace A personalized metric that represents true effort when running EvoLab Recovery, fatigue, training load, race predictor, VO2 max, threshold zones and more metrics Activity Alerts For cadence, distance, pace, heart rate, power and more metrics Basic/Advanced Interval Training Pre-planned Workouts Training Plans Running Fitness Resting Heart Rate Underwater Heart Rate Action Camera Control Supports select GoPro, DJI, Insta360 cameras Virtual Pacer Virtual Run Running Form Test Requires COROS POD/POD 2 Altitude Mode Regular evaluation of SpO2 and fitness when at high altitudes Touch Scroll Swipe to scroll data pages during training Extender Daily Features Daily Stress Wellness Check Message/Call Alert Supports daily use and during training Sleep with REM tracking Alarm Timer Stopwatch Daily Data Includes active calories, exercise time, storm and more alerts Updateable Firmware with Wi-Fi and the COROS app Find My Phone Find My Watch Backlight Always-On Mode HRV Music Plays offline music when paired with supported Bluetooth headsets Daily Stress Wellness Check Message/Call Alert Supports daily use and during training Sleep with REM tracking Alarm Timer Stopwatch Daily Data Includes active calories, exercise time, storm and more alerts Updateable Firmware with Wi-Fi and the COROS app Find My Phone Find My Watch Always-On Display HRV Music Plays offline music when paired with supported Bluetooth headsets Daily Stress Wellness Check Message/Call Alert Supports daily use and during training Sleep with REM tracking Alarm Timer Stopwatch Daily Data Includes active calories, exercise time, storm and more alerts Updateable Firmware with Wi-Fi and the COROS app Find My Phone Find My Watch Backlight Always-On Mode HRV Music Plays offline music when paired with supported Bluetooth headsets 3rd Party Integration Compatible Apps Nike Run Club, Komoot, TrainingPeaks, Strava, Relive, adidas Running, Apple Health, Stryd, Final Surge, Runalyze, Running Quotient, Decathlon Click here for a complete list Nike Run Club, Komoot, TrainingPeaks, Strava, Relive, adidas Running, Apple Health, Stryd, Final Surge, Runalyze, Running Quotient, Decathlon Click here for a complete list Nike Run Club, Komoot, TrainingPeaks, Strava, Relive, adidas Running, Apple Health, Stryd, Final Surge, Runalyze, Running Quotient, Decathlon Click here for a complete list System Languages Display Language English, Simplified Chinese, Traditional Chinese, German, Spanish, French, Polish, Thai, Japanese, Korean, Portuguese, Italian, Russian, Vietnamese English, Simplified Chinese, Traditional Chinese, German, Spanish, French, Polish, Thai, Japanese, Korean, Portuguese, Italian, Russian, Vietnamese English, Simplified Chinese, Traditional Chinese, German, Spanish, French, Polish, Thai, Japanese, Korean, Portuguese, Italian, Russian, Vietnamese Supported Activity Modes Run Run Indoor Run Track Run Trail Run Run Indoor Run Track Run Trail Run Run Indoor Run Track Run Trail Run Climb — — — — — — — — — — — — Bike Bike Indoor Bike Gravel Mountain Bike (MTB) Bike Indoor Bike Gravel Mountain Bike (MTB) Bike Indoor Bike Gravel Mountain Bike (MTB) Water Open Water Pool Swim Flatwater Rowing — — — Open Water Pool Swim Flatwater Rowing — — — Open Water Pool Swim Flatwater Rowing — — — Snow Ski Snowboard XC Ski — Ski Snowboard XC Ski — Ski Snowboard XC Ski — Cardio GPS Cardio Gym Cardio Hike Indoor Rower Walk Jump Rope GPS Cardio Gym Cardio Hike Indoor Rower Walk Jump Rope GPS Cardio Gym Cardio Hike Indoor Rower Walk Jump Rope Other Triathlon Multisport Strength Pickleball Padel Training Training Plan Triathlon Multisport Strength Pickleball Padel Training Training Plan Triathlon Multisport Strength Pickleball Padel Training Training Plan Show more