Feeling wired, tired, and running on stress hormones? Meet my Cortisol-Lowering Tea blend – crafted to help your nervous system downshift, soothe frazzled nerves, and support more restful sleep.✨ What’s inside (and why it works): Tulsi (Holy Basil) – A classic adaptogen that helps your body better cope with stress by modulating cortisol and supporting the adrenal glands, promoting a calmer, more balanced mood. German Chamomile – Rich in apigenin, it gently calms the nervous system, supports deeper sleep, eases anxiety, and can help the body naturally bring elevated cortisol back down. Lemon Balm – A nervine that soothes “tired but wired” energy, supports GABA activity in the brain, and has been shown to ease stress, anxiousness, and sleep troubles. Ashwagandha Root – A powerhouse adaptogen that helps regulate the HPA axis, supports healthy cortisol levels, and improves resilience to chronic stress and fatigue. Sweet Fennel Seed – Adds a gentle natural sweetness, supports digestion, and helps relax the gut, which is closely tied to our stress response and mood. This blend is perfect for evenings, post-work overwhelm, or anytime your nervous system needs a loving reset. Steep 1–2 teaspoons in hot water for 10–15 minutes, breathe deeply, and let your body relax. Made with organic herbs. 1 oz.
