Description This meal is light to carry and provides tasty, fast nourishing food for adventure with a satisfying mix of freeze dried savoury mince and vegetables with a potato topping. Gluten free. Halal Benefits Light – the pouch weighs one third of the meal it makes Fast – ready to eat in 10 to 15 minutes Tasty – tastes good enough to finish the meal Convenient – eat the meal straight from the pouch to reduce clean up Long shelf life – meals produced with a four year best before date New Zealand made Preparation & Nutrition Small Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared) Per Serve Energy 1500kJ (357Cal), Protein 15.6g, Fat - total 11.7g, Fat - saturated 4.6g, Carbohydrate - total 44.8g, Carbohydrate - sugars 16.0g, Sodium 1030mg Per 100g Energy 440kJ (105Cal), Protein 4.6g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 303mgRegular Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 675g (one prepared) Per Serve Energy 2910kJ (696Cal), Protein 30.5g, Fat - total 22.8g, Fat - saturated 9.1g, Carbohydrate - total 87.0g, Carbohydrate - sugars 30.8g, Sodium 2030mg Per 100g Energy 431kJ (103Cal), Protein 4.5g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 12.9g, Carbohydrate - sugars 4.6g, Sodium 301mgFamily Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels (1.4L). Stir and stand for 10-15 minutes. Serving size 363g (once prepared) Per Serve Energy 1460kJ (348Cal), Protein 14.7g, Fat - total 11.1g, Fat - saturated 4.4g, Carbohydrate - total 44.7g, Carbohydrate - sugars 15.3g, Sodium 1050mg Per 100g Energy 402kJ (96Cal), Protein 4.1g, Fat - total 3.1g, Fat - saturated 1.2g, Carbohydrate - total 12.3g, Carbohydrate - sugars 4.2g, Sodium 289mg Ingredients Mashed Potato (33%) (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Beef (25%), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Acidity Regulators (262, Citric Acid), Flavours, Hydrolysed Vegetable Protein, Yeast Extract, Herbs & Spices, Canola Oil, Colour (Paprika Oleoresins), Vegetable Extracts), Onion, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn. Allergens Contains Milk, Soy, Sulphites. May contain Crustacean, Egg, Fish, Almond, Cashew. Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.
