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Yoga is more than just stretching—it’s a journey of self-awareness, balance, and growth. And of course, the wobbly moments in between. This book is here to help you build confidenc e, whether you're starting out or refining your practice. Grounded in an Iyengar-inspired approach, this guide encourages you to hold poses longer to activate slow-twitch muscles and build strength. Embrace the wobble! Every eBook also includes a 30% off Nadi X code! Show more