55-Minute Psychotherapy Session This 55-minute session is a dedicated space for you to explore your thoughts, feelings, and experiences. Whether you're navigating life transitions, seeking clarity on personal challenges, or simply reflecting, the session is designed to uncover insights and develop tools to support your inner understanding. In this safe, non-judgmental environment, clients are encouraged to embrace their authentic selves while working through their unique healing journey. 70-Minute Psychotherapy Session Sometimes, a little extra time is needed to dive deeper into your journey. This extended 70-minute counselling session allows for a deeper dive into the complexities of personal experiences and emotions. Ideal for those requiring more time to process trauma, relationships, or life changes, the session provides a spacious opportunity to reflect and grow at a comfortable pace. * Required — Schedule a complementary 15-minute consultation (virtual) to help you decide what is the right fit for you.
