Cramp Bark Food Supplement (Viburnum opulus) Liquid Extract 1:3 – 100ml DescriptionCramp Bark Liquid Extract is a food supplement prepared from the bark of Viburnum opulus. Produced using a traditional 1:3 extraction ratio, this liquid extract captures the bark’s characteristic slightly bitter and astringent qualities in a 35% alcohol solution. The bark is grown without chemical pesticides or fertilisers. This convenient liquid format can be easily incorporated into a daily routine. Key Features Liquid food supplement made from Viburnum opulus bark Traditional 1:3 extraction ratio Bark grown without chemical pesticides or fertilisers Plant-based botanical preparation Convenient liquid format for easy use Prepared using traditional extraction methods IngredientsCramp Bark (Viburnum opulus) bark, alcohol (35% vol.), water. Extraction Ratio1:3 (herb to alcohol) Alcohol Content35% vol. Plant Part UsedBark Directions for UseTake 20–40 drops (approximately 1–2 ml) in a little water, 1–3 times daily, or as directed by a qualified healthcare professional. Shake well before use. Precautions Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult a healthcare professional before use. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Net Volume100 ml