Created to be the ultimate nighttime sleep support formula, Crash is the one stop shop for taking advantage of one of the most critical aspects of your recovery: sleep. Formulated meticulously to optimize results, Crash will help support improved REM sleep and promote improved body composition. Non-habit forming and natural, Crash will help you dream big. FAQ What is Crash? Crash is designed to be a night-time sleep support formula that has been shown to help achieve a state of REM sleep and promote improved body composition. Inducing a deep REM sleep is a crucial part of a great night’s sleep and Crash will help you wake up feeling more refreshed. Should Crash be cycled? We recommend using crash in a manner of taking it for no more than 5 consecutive nights before taking a 2-night break. How exactly does Crash work and is it addictive? Crash works by helping relax your body naturally into a more relaxed state to prepare for optimal sleep with a non-habit-forming formula. It also helps to achieve REM (rapid eye movement) sleep, which is the most restorative period of your body’s natural sleep cycle. Crash is all natural and non-addictive but to prevent adaptation to the effects of Crash at night, we recommend using it for 5 days on followed by 2 days off.