Why Choose Elite? Informed Sport Certified: Tested for banned substances, making it safe for competitive athletes. What are Creatine Capsules? Creatine is a naturally occurring compound that is stored in muscles, where it helps regenerate the primary energy source for high-intensity, short-duration activities. Optimum Nutrition's Creatine 2500 Capsules are designed for precise dosing and easy consumption to support power and performance during high-intensity activities*. Each serving of two capsules provides 2,500 mg of pure creatine monohydrate, a compound known to enhance physical performance in successive bursts of short-term, high-intensity exercise. Performance Benefits: Regular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise. Creatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells. The capsule form allows for precise dosing and easy consumption, eliminating the need for mixing powders. When to Use This Product: Post-Workout: Consuming creatine after your workout can help replenish muscle creatine stores, increasing physical performance in successive bursts of short-term, high intensity exercise. Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels. Why Choose This Product? Optimum Nutrition uses premium creatine monohydrate, ensuring optimal performance in each capsule. This supplement contains no unnecessary additives or fillers, providing only pure creatine monohydrate. *Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
