Creatine is not just for gym goers. Alivia Micronised Creatine Monohydrate helps support everyday energy, focus, strength and recovery — from workouts to workdays, early mornings, late nights and everything in between. Pure creatine for body and brain performance Alivia delivers 5g of 100% pure 200 mesh micronised creatine monohydrate in a convenient daily sachet. Designed to mix easily and support cellular energy, Alivia Creatine helps your muscles and brain perform when life demands more from you. Supports mental energy and helps reduce feelings of brain fatigue Assists focus, memory and cognitive performance Supports strength, power and physical performance Helps recovery from physical and mental stress Promotes healthy ageing and long-term function when used consistently Micronised for easy mixing and a smooth, simple daily routine Why take creatine? Creatine is one of the most researched compounds in sports nutrition and human performance. Your body naturally produces creatine, but not always enough to fully support the physical and mental demands of modern life. Alivia Micronised Creatine Monohydrate helps replenish the creatine your body already makes, supporting cellular energy in both muscle and brain cells. It is not only for the gym, the track or the training block. It is also for meetings, school runs, demanding workdays, late nights and early starts. How creatine supports energy Your body relies on ATP as a key fuel source. Under pressure, ATP can be used quickly. Creatine sits inside your cells and helps rapidly recycle ATP as it is depleted, acting like a cellular backup battery. By supporting ATP recycling, Alivia Creatine helps your muscles and brain continue performing at a higher level for longer, instead of slowing down when energy demand increases. Key benefits of Alivia Creatine Helps improve mental energy and reduce brain fatigue Supports memory, focus and cognitive performance Assists recovery from physical and mental stress Supports strength, power and exercise performance Promotes healthy ageing and long-term function with consistent use Convenient single-serve sachets for daily use Unflavoured and easy to add to water or your favourite beverage How to use Add 1 sachet to 350ml of water or your beverage of choice. Shake or stir until dissolved. Use: 1 serve per day, or as needed. Best taken: Pre-workout, post-workout, or whenever it best fits your daily routine. Active ingredient 100% pure 200 mesh micronised creatine monohydrate – 5g per serve. Nutrition information Nutrient Per Serve Per 100g Energy 84kJ 1674kJ Protein 5g 100g Fat, total 0.0g 0.0g Saturated fat 0.0g 0.0g Carbohydrate 0.0g 0.0g Sugars 0.0g 0.0g Sodium 0.0g 0.0g Micronised Creatine Monohydrate 5000mg 100g Who is Alivia Creatine for? Alivia Creatine is ideal for active people, busy professionals, parents, athletes, gym goers and anyone looking to support daily energy, physical performance, cognitive function and long-term wellbeing. Use daily for best results as part of a balanced diet and healthy lifestyle.
