Creatine 3000 – 120 Capsules Creatine monohydrate is a widely used food supplement for athletes and physically active individuals who want to improve their performance during high-intensity exercise. Its primary function is to increase creatine stores within the muscles, helping the body rapidly regenerate adenosine triphosphate (ATP)—the main source of energy used during short bursts of intense physical activity. Benefits of Creatine Monohydrate Increased muscular strength: Supports ATP regeneration, helping muscles produce greater strength and explosive power during demanding exercise. Improved athletic performance: Creatine increases physical performance during successive bursts of short-term, high-intensity exercise, including sprinting and weight training. Support for muscle development: When combined with resistance training and a balanced diet, creatine can support increases in muscle size and strength. Enhanced training capacity: Greater energy availability may help you maintain high-intensity performance throughout demanding workouts. Support for recovery: Creatine may support recovery between intense training sessions. Key Product Features 3,000 mg of creatine per serving Halal-certified: Suitable for consumers following Islamic dietary requirements. Tested for athletes: Rigorously tested to help ensure it is free from banned substances. Supports physical performance: Particularly effective during repeated bursts of short-duration, high-intensity exercise. Suitable for vegetarians and vegans: Made using plant-based capsules. 30 servings per container The beneficial effect of creatine is obtained with a daily intake of 3 g. Recommended Use Serving size: 4 capsulesServings per container: 30 Take 4 capsules once or twice daily with meals. Do not exceed the recommended daily intake shown on the product label. Nutritional Information Nutrient Per serving Creatine 3,000 mg Ingredients Creatine monohydrate, capsule shell [hydroxypropyl methylcellulose, colour (Brilliant Blue)]. Allergen Information Contains no common allergens. Manufactured in a facility that also handles milk, soya, eggs, fish, celery, cereals containing gluten and products derived from these ingredients. Warnings Do not exceed the recommended daily intake. Consult a qualified healthcare professional before using this product if you: Are under 18 years of age Are pregnant or breastfeeding Have a known or suspected medical condition Take prescription or non-prescription medication Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Storage Store in a cool, dry place. Keep out of reach of children.