Pure Labs Micronised Creatine Monohydrate A compact tub delivering 80 servings of Micronised Creatine Monohydrate, each serving contains 5g of high quality creatine. It is recommended that new users of creatine take 20 grams for 5 days, this can rapidly elevate your muscle creatine stores. Benefits of Supplementing Creatine • Improve athletic performance - Creatine increases the rate at which the body produces energy from oxygen (aerobic metabolism). • Supports strength - Creatine is a naturally occurring substance that helps form adenosine triphosphate (ATP), the energy currency of the cell - your body uses it to support strength and muscle growth. • Helps muscles recover - Creatine helps you recover from high-intensity exercises and speeds up the muscle-building process by providing a necessary building block for your muscles. • Natural - Creatine is a natural product that your body makes and contains (it’s a normal part of muscle cell function). • Increase Energy Levels - Creatine is a supplement for athletes and regular people alike who need a boost in energy levels- especially before and after workouts or sports events. • Increase Lean Muscle Mass - Supplementation with creatine has shown to increase lean muscle mass. • No side effects - Creatine won't cause side effects because it's a natural substance your body already uses.
