Overview | Benefits | Key Ingredient | How to Use | Who It's For | FAQs Live Shop Well selected Thorne Creatine for individuals seeking trusted support for strength, performance, recovery, and overall wellness. This micronized creatine monohydrate formula delivers one of the most researched sports nutrition ingredients available in a highly soluble, easy-to-mix format. Product Overview Creatine is naturally found in muscles and plays a key role in producing ATP, the body's primary energy source for high-intensity activity. Supplementing with creatine helps support energy availability during training and physical performance. Thorne Creatine provides pure micronized creatine monohydrate and is NSF Certified for Sport®, making it a trusted choice for athletes and wellness-focused individuals alike. Benefits of Thorne Creatine Supports Athletic Performance Helps support power output, exercise capacity, and overall physical performance during training. Supports Lean Muscle Mass When combined with resistance training, creatine supports healthy muscle development and body composition goals. Supports Recovery Supports exercise recovery and helps maintain consistent training performance. Supports Cellular Energy Creatine assists the body's natural ATP production processes, supporting energy demands throughout the body. Supports Cognitive Wellness Provides nutritional support for healthy brain energy metabolism and cognitive function. Supports Active Lifestyles An excellent option for athletes, fitness enthusiasts, and anyone looking to support physical performance and wellness. Key Ingredient Ingredient Function Micronized Creatine Monohydrate Supports strength, muscle performance, recovery, cognitive wellness, and cellular energy production How to Use Mix 1 scoop with at least 8 ounces of water, juice, or your preferred beverage daily. Can be taken before or after exercise, or as directed by your healthcare or performance professional. Who It's For Athletes and active individuals Individuals seeking strength and power support Adults focused on exercise recovery Those interested in healthy body composition goals Individuals seeking cognitive wellness support Anyone looking for a premium NSF Certified for Sport® creatine supplement FAQs What are the benefits of creatine? Creatine supports muscle strength, power output, exercise performance, recovery, cognitive function, and cellular energy production. What makes Thorne Creatine different? It features highly researched micronized creatine monohydrate and is NSF Certified for Sport®. Can I take creatine every day? Yes. Daily use is common and helps maintain creatine stores within muscle tissue. Does creatine support recovery? Yes. Creatine helps support recovery and exercise capacity during ongoing training programs. Is creatine only for strength athletes? No. Creatine supports energy production and performance for a variety of active lifestyles and wellness goals.