100% CREATINE MONOHYDRATE Improve strength Improve body composition Improve endurance Improve cognition Please note - Creatine is excluded from the 10% athlete discount. Nutritional information Serving Suggestion Mix 1-4 servings (5g per serving) in 200-300ml of water per day. Can be taken at any time during the day Allergens and Dietary Requirements Allergens Produced in a facility that handles milk, egg,soy & gluten. Vegetarian Suitable ✅ Vegan Suitable ✅ Gluten Free Not Certified* Halal Not Certified** Not Certified* = This product contains no known gluten in the raw materials (Allergens: None), however this product hasn't been 3rd party tested for gluten free certification. Not Certified** = This product has not been Halal/Kosher certified.