LIVS Creatine Gummies deliver creatine monohydrate in chewable form with real fruit flavor. Available in strawberry and pineapple and strawberry lemon. Two gummies daily, gelatin-free, vegetarian, pectin and tapioca based, non-GMO, Halal certified and Kosher friendly. No artificial flavors, colors, or sweeteners. Key Features Creatine monohydrate in chewable gummy form Two gummies daily before or after training or on rest days Real fruit flavor from strawberry and pineapple and strawberry lemon Pectin and tapioca based, gelatin-free and vegetarian Non-GMO, Halal certified and Kosher friendly Free from the top 8 allergens No artificial flavors, colors, or sweeteners Details Brand: LIVS Gummies Product: Creatine Gummies Flavors: Strawberry and Pineapple; Strawberry Lemon Serving: Two gummies daily Key ingredient: Creatine monohydrate Base / ingredients: Pectin and tapioca based Dietary labels: Vegetarian, gelatin-free, non-GMO, Halal certified, Kosher friendly Additives: No artificial flavors, colors, or sweeteners Allergens: Free from the top 8 allergens Warnings: Consult healthcare provider if pregnant, nursing, taking medication, or have a kidney condition. Keep out of reach of children. Not intended for children. Regulatory note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Powder comparison: LIVS Creatine Monohydrate powder provides 5 g per serving How to Use and Care Take 2 gummies daily before training, after training, or on rest days Consistency matters; creatine saturates muscle stores over weeks Drink enough water to support creatine drawing water into muscle cells Consult healthcare provider if pregnant, nursing, taking medication, or have a kidney condition Keep out of reach of children; not intended for children Who It Is For Anyone who trains and has not stuck with creatine powder, people who travel and want to keep a routine, women put off by creatine marketing, and vegetarians and vegans. Frequently Asked Questions How many gummies should I take daily?Take two gummies daily before or after training or on rest days; consistency matters more than timing. Are these gummies vegetarian or gelatin-free?Yes. They are pectin and tapioca based, vegetarian and gelatin-free. Do the gummies contain artificial flavors or sweeteners?No. The gummies use real fruit flavor and contain no artificial flavors, colors, or sweeteners. Should I take the gummies or the powder?The powder provides 5 g per serving used in most creatine research; choose gummies if you will not keep up with a powder routine. How long before creatine works?Creatine works by saturating muscle stores, which takes weeks of consistent daily intake rather than days.