Creatine + Alpha GPC is a dietary supplement in powdered form containing creatine monohydrate and alpha-GPC. Each serving provides 5 g of creatine and 600 mg of alpha-GPC in a watermelon lemonade-flavored, easy-to-mix powder. Product Features: Powdered dietary supplement with 5 g creatine and 600 mg alpha-GPC per serving Micronized creatine monohydrate for easier mixing Watermelon lemonade flavor, 0 g added sugars, no artificial sweeteners NSF Certified for Sport® Manufactured in the USA with globally sourced ingredients Suggested Use:Mix one serving with water or beverage of choice, as directed on the product label or by a qualified healthcare professional. Key Ingredients: Creatine Monohydrate Alpha-GPC Additional Information: Dietary supplement for general nutritional support NSF Certified for Sport® for label compliance and banned substance assurance Warnings & Storage:Use only as directed. Keep out of reach of children. Store in a cool, dry place. Consult a healthcare professional before use if pregnant, nursing, under 18, or with a medical condition.