Overview | Benefits | Key Ingredients | How to Use | Who It's For | FAQs Thorne Creatine + Alpha GPC combines two performance-focused ingredients in one convenient formula. Featuring 5 grams of micronized creatine monohydrate and 600 mg of Alpha-GPC per serving, this NSF Certified for Sport® supplement is designed to support strength, power, endurance, and cognitive performance for athletes, fitness enthusiasts, and active individuals. Product Overview Creatine and Alpha-GPC work through complementary pathways to support both physical and mental performance. Creatine helps replenish ATP, the body's primary energy source during high-intensity exercise, while Alpha-GPC provides choline that supports cognitive function, focus, and neuromuscular communication. This refreshing Watermelon Lemonade formula mixes easily and provides daily support for training, recovery, and performance goals without added sugar. Benefits of Thorne Creatine + Alpha GPC Supports Strength and Power Output Creatine helps support ATP production, providing energy for high-intensity exercise and explosive performance. Supports Lean Muscle Development When combined with resistance training, creatine helps support muscle performance and lean body composition goals. Promotes Cognitive Performance Alpha-GPC supplies choline, a nutrient involved in neurotransmitter production that supports focus, attention, and mental clarity. Supports Endurance and Recovery Helps maintain energy availability during demanding training sessions and supports post-exercise recovery. NSF Certified for Sport® Every batch is tested for quality, purity, and compliance with strict athletic standards. Key Ingredients Ingredient Purpose Micronized Creatine Monohydrate (5g) Supports ATP production, strength, power, and exercise performance Alpha-GPC (600mg) Supports focus, cognitive function, and neuromuscular performance How to Use Mix 1 scoop with 8 ounces of water or your preferred beverage daily. Can be taken before training or anytime during the day as part of a performance-focused routine. Who It's For Athletes and competitive performers Strength and power-focused training programs Individuals seeking cognitive and physical performance support Fitness enthusiasts looking to support training recovery Anyone seeking NSF Certified for Sport® supplementation FAQs What does Creatine + Alpha GPC support? It supports strength, power output, endurance, cognitive performance, and training recovery. What is Alpha-GPC? Alpha-GPC is a highly bioavailable source of choline that supports focus, memory, and cognitive function. Is this product NSF Certified for Sport®? Yes. Every batch undergoes rigorous testing for purity and banned substances. Can I use this every day? Yes. Consistent daily use is commonly recommended to support creatine saturation and ongoing performance benefits. Does this formula contain sugar? No. This formula is designed without added sugar while providing a refreshing Watermelon Lemonade flavor.