Overview | Benefits | Key Ingredient | How to Use | Who It's For | FAQs At The Swell Score, we consider creatine one of the most researched and effective performance supplements available. Thorne Creatine delivers pure micronized creatine monohydrate to support strength, power, muscle performance, recovery, cognitive function, and cellular energy production. Product Overview Creatine is a naturally occurring compound found in muscle tissue and the brain. It plays a critical role in the production of ATP, the body's primary source of cellular energy during high-intensity activity. Thorne Creatine provides a highly researched, micronized form of creatine monohydrate that mixes easily and supports athletic performance, lean body composition, and daily wellness. Every batch is NSF Certified for Sport®, providing confidence for athletes and active individuals. Benefits of Thorne Creatine Supports Strength & Power Output Creatine helps support muscular strength, explosive power, and performance during high-intensity exercise. Supports Lean Muscle Development When combined with resistance training, creatine supports lean body mass and overall muscle performance. Supports Cellular Energy Production Creatine helps replenish ATP, supporting efficient energy production for muscles and other tissues throughout the body. Supports Exercise Recovery Creatine supports recovery from intense training and helps maintain exercise capacity during demanding physical activity. Supports Cognitive Function Creatine provides nutritional support for brain energy metabolism and cognitive performance. Supports Active Lifestyles Ideal for athletes, fitness enthusiasts, and individuals seeking nutritional support for training, performance, and recovery. Key Ingredient Ingredient Purpose Micronized Creatine Monohydrate Supports strength, power output, lean muscle mass, recovery, cognitive function, and cellular energy production How to Use Mix 1 scoop with at least 8 ounces of water, juice, or your preferred beverage daily, or as recommended by your healthcare or performance professional. Can be used 30–90 minutes before or after exercise. Who It's For Athletes seeking strength and performance support Individuals focused on lean muscle development Adults seeking exercise recovery support Active individuals looking to support training capacity Those interested in cognitive performance support Anyone seeking a trusted NSF Certified for Sport® creatine supplement FAQs What does Thorne Creatine support? It supports muscle strength, power output, lean body mass, recovery, cognitive function, and cellular energy production. What form of creatine does this product contain? It contains micronized creatine monohydrate, one of the most researched forms of creatine available. Can creatine be used every day? Yes. Creatine is commonly used daily as part of a consistent training and wellness routine. Does creatine only benefit athletes? No. Creatine also supports cellular energy production and cognitive function, making it useful for a wide range of active individuals. Is this product tested for sport? Yes. Thorne Creatine is NSF Certified for Sport® and tested for banned substances.