Creatine isn't just for gym bros. It's the most researched supplement on the planet — and women start with 70-80% less of it naturally. Each serving packs the full 5g of Creatine Monohydrate — the clinically-studied dose for strength, endurance, and recovery. Your muscles use ATP for energy during intense exercise. Creatine helps your body regenerate it faster, which means more power, more reps, and less soreness the next day. But it's not just muscles — research shows creatine supports cognitive function too, keeping you mentally sharp when it counts. No chalky powder. No gritty shaker bottle. Just a gummy that actually tastes good, so you never miss a day. Vegan. Gluten-free. Australian owned. Strawberry flavour. 120 gummies (30-day supply, 4 gummies per serving).