This clinical-strength formula combines two of the most researched nutrients for muscle and bone health—creatine monohydrate and beta-hydroxy beta-methylbutyrate (HMB)—to help preserve muscle, support bone strength, and maintain performance as you age*. Together, they fuel strength, recovery, and long-term mobility. Creatine supplies energy to muscle and brain cells—supporting strength, endurance, and cognitive function*. Levels naturally decline with age, and most diets provide too little to optimize these benefits. Creatine also supports the energy needs of bone remodeling and maintenance*. HMB is a leucine metabolite shown to help reduce muscle protein breakdown, support lean mass, and maintain bone density when combined with resistance training*. Clinical research shows creatine and HMB can help maintain muscle function, physical performance, and skeletal strength—especially in older adults*. Research-backed doses in a convenient daily scoop. Gluten-free, dairy-free, soy-free, sugar-free, and suitable for vegans and vegetarians.