Transparent Labs Creatine HMB is an evidence-based supplement designed to enhance muscle growth and athletic performance. It combines the most researched form of creatine—Creatine Monohydrate—with HMB (beta-hydroxy-beta-methylbutyrate). This combination is formulated to support lean tissue mass, improve strength, and reduce muscle damage, providing a more comprehensive approach to recovery than standard creatine alone. Key Features Synergistic Formula: Combines Creatine Monohydrate and HMB for additive effects on performance and body composition. Clean Label: Contains no artificial sweeteners, coloring, or preservatives. Third-Party Tested: Every batch is tested for purity and ingredient verification, with certificates of analysis available to customers. Enhanced Absorption: Includes BioPerine® to maximize the uptake of active ingredients. Benefits Build Muscle Mass: Promotes muscle hypertrophy and supports overall muscle size. Improve Athletic Performance: Enhances both anaerobic and aerobic performance, helping you push for more reps and increased strength. Accelerate Recovery: HMB helps reduce muscle protein breakdown and muscle damage, allowing for faster recovery between training sessions. Support Body Composition: Helps protect existing muscle mass during weight loss phases and supports healthy weight gain when combined with exercise. Key Ingredients (Per Serving) Creatine Monohydrate (5,000 mg): Replenishes ATP levels for cellular energy during high-intensity exercise. myHMB® (1,500 mg): A metabolite of Leucine that aids in muscle health and recovery by slowing protein breakdown. Vitamin D3 (12.5 mcg / 500 IU): Supports bone health, muscle mass, and nervous system function. BioPerine® (5 mg): A black pepper fruit extract that increases the bioavailability and absorption of the formula.