5g of creatine and a full electrolyte pour in one crisp lemon scoop, a daily foundation for strength, hydration, and cellular energy for the long haul.Strength and hydration are long-game fundamentals, and this powder treats them that way. Creatine helps your muscles recycle cellular energy, supporting the strength and lean mass a capable, active life is built on, while a complete electrolyte profile supports the fluid balance every good day runs on. One scoop folds both into a single considered habit: nutrition you will actually take, in forms your body can actually use, day after day.What it supports 5g creatine monohydrate supports strength, power, and lean muscle Electrolytes from sea salt, potassium chloride, and magnesium malate support hydration and fluid balance Supports the cellular energy your muscles draw on through training and recovery The House standard 5g clinically studied dose of creatine monohydrate Electrolytes in absorbable forms: sodium from sea salt, potassium chloride, and magnesium malate Crisp lemon taste from natural flavors and stevia leaf extract, no artificial sweeteners These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.