The Gold Standard Of Creatine Creatine monohydrate is the most extensively studied and clinically effective form of creatine in terms of muscle uptake and ability to increase high-intensity exercise capacity and maximise training gains. True’s Creapure Creatine is a premium grade of creatine monohydrate sourced from a leading manufacturer in Germany. 99.9% Purity Each and every batch of Creapure Creatine has a guaranteed 99.9% purity. It is sourced from Germany and manufactured with the highest standards, complying with GMP and HACCP regulations. All-Sports Benefit Creatine monohydrate has been shown to provide significant benefit to a plethora of sports ranging from repeated spring sports such as soccer, rugby, AFL, rowing, weight lifting, cycling, hockey through to endurance sports such as marathon, triathlon and cycling. Enhanced Energy Creatine monohydrate is strongly linked to improvements in the availability of adenosine triphosphate (ATP), which is responsible for our ability to move our muscles. More Training, More Often Creatine monohydrate is proven to speed up ATP regeneration. This translates to enhanced recovery between sets and a higher training tolerance, so you can hit your next session sooner and stronger. Highly Researched Creatine monohydrate is one of the most widely researched and proven supplements in the sports nutrition industry. It is known for being extremely safe to take as well as having a number of therapeutic benefits. Excellent Water Solubility Creapure Creatine mixes extremely well, meaning it can be stacked easily with other supplements. Creatine is a key element in a supplement stack, best paired with whey protein for enhanced lean muscle gain.