250 g | unflavored | single-ingredient formula. Plain Creatine for a Simple Daily Routine A straightforward creatine monohydrate powder for adults who want an unflavored option that can be mixed into water, juice, or an existing training drink. The ingredient list contains creatine monohydrate only. Creatine supports repeated high-intensity exercise performance and training capacity when used consistently as part of a structured training and nutrition routine.* Why Choose the Plain Formula? Single ingredient: creatine monohydrate Unflavored for flexible mixing No proprietary blend Designed for adults who manage hydration and electrolytes separately Who It Is For Designed for adults with strength, power, sport, or general fitness goals who want a simple creatine product without a flavored hydration blend. Creatine Monohydrate or Creatine Hydration? Choose this product when you want plain, unflavored creatine monohydrate. Choose Creatine Hydration Powder when you want creatine combined with clearly listed electrolytes in a flavored daily drink. How to Use As a dietary supplement, adults take one scoop in 8 oz of water or juice four times daily during the first five days (loading phase). After the loading phase, take one scoop one or two times daily, or use as directed by a qualified healthcare professional. Follow the product label and do not exceed the recommended use. For Athletes Under 18 Athletes under 18 should use dietary supplements only with the knowledge of a parent or guardian and guidance from an appropriate qualified healthcare professional. Important Use Guidance Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or managing a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place away from direct light. Frequently Asked Questions What Is in the Formula? The ingredient list contains creatine monohydrate only. Is a Loading Phase Required? The product label includes a five-day loading phase. Follow the label or guidance from a qualified healthcare professional. When Should I Take It? Use it according to the label and choose a consistent schedule you can follow. Can Drug-Tested Athletes Use It? The ingredient list contains creatine monohydrate only. AUREVON is not representing this product as third-party certified for sport. Athletes subject to testing should confirm product eligibility with their governing body, coach, athletic department, or team professional before use. What You Get One 250 g container of unflavored creatine monohydrate powder. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.