AMPD Creatine Monohydrate - Unflavoured 💪 Keep it simple with AMPD Creatine Monohydrate - an easy-to-mix, unflavoured creatine powder designed to fit seamlessly into your daily training routine. 💪 5g Micronised Creatine Monohydrate🥤 Unflavoured - easy to add to water or your favourite drink📦 250g pouch - 50 servings Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. (Source: Great Britain Nutrition and Health Claims Register; originally authorised under Commission Regulation (EU) No 432/2012.) Add 5g to water or your preferred drink and mix well. No complicated blends. No added flavour. Just Creatine Monohydrate that’s easy to make part of your everyday routine. EVERYDAY AMPLIFIED. For adults performing high-intensity exercise. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Follow the directions and warnings on the product packaging.