Creatine Monohydrate

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Creatine – The same creatine. Just packaged smarter. We don't believe in making supplements more complicated than they need to be. Creatine monohydrate is one of the most researche d supplements in the world. We didn't try to reinvent it—we simply made it easier to use. Each box contains 30 pre-portioned sachets, delivering 5 grams of pure creatine monohydrate per serving. No scoop. No bulky tub. No powder all over the kitchen counter. Just a perfectly measured serving that's ready to go wherever your day takes you. Why creatine? Creatine occurs naturally in the body and is stored primarily in skeletal muscles. It plays an important role during short, high-intensity exercise where quick energy is required. The beneficial effect is obtained with a daily intake of 3 grams of creatine. Creatine increases physical performance during successive bursts of short-term, high-intensity exercise. Each sachet provides 5 grams of creatine monohydrate. Why dads love it 5 g creatine monohydrate per serving Pre-portioned single-serving sachets No scoop. No mess. Easy to bring to the gym, work or while travelling Unflavoured – mix with water or your favourite drink Less measuring. Less mess. More time for training—and everything else life throws at you. Show more