Creatine Monohydrate The most researched and proven supplement of all time, creatine! Our 100% Creatine Monohydrate massively increases training performance and strength in the gym. The most absorbable and effective creatine formula, and no loading phase is required. Creatine Monohydrate has been used in sports and has been studied for decades, proving its effectiveness for both short-term and long-term muscle growth. HOW IT WORKS Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. It plays a critical role in cell signaling, which means a better mind-muscle connection. Studies have shown that creatine reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise. For long-term muscle growth, creatine helps to increase your muscular power and strength by helping the body produce more ATP (adenosine triphosphate), enabling you to push past your limits and get that extra rep. Creatine Monohydrate also helps to store more water in your muscles, in turn, making them fuller and larger. KEY BENEFITS Quality and quantity. With our 100% Creatine Monohydrate, you can rest assured that our ingredients are of the highest quality on the market and we’ve cut no corners in the making of our creatine supplement. It is uniquely designed by both the 6x Mr Olympia, Dorian Yates and our in-house scientific team, to help you push your training to the max in a short amount of time! Dorian Yates says: “I started to use creatine back in the mid-1990s when it was first coming into the market, it has since stood the test of time… because it works! It has been used by footballers, sprinters and other athletes too, so it’s not just limited to bodybuilding.” Our Creatine Monohydrate powder will help to: Increase muscular strength and power Help you do that little bit more each time Increase recovery rate as well as a cardio and energy boost Supports brain health and function Increase muscle cell hydration Our Creatine Monohydrate is unflavoured so it can be added to your protein shake or favourite drink without disrupting the flavour. Nutrition Facts 100 % Creatine Monohydrate NUTRITIONAL INFORMATION Serving Size: 1 Scoop (5 g) Servings per container: 60 DIRECTIONS DOSING Mix 1 scoop of powder with at least 250ml of water or enjoy in your favourite drink. WARNINGS Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage! Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.
